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chicken and sun dried tomato burger dressed with tomato, lettuce and special sauce sitting on a bed of lettuce on a white plate set on a red plaid napkin with a backyard pool background

Chicken and Sun-Dried Tomato Burgers

RecipeBoy.com (adapted from America's Test Kitchen 6-Ingredient Solution)
Great alternative to the classic burger!
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Prep Time 25 minutes
Cook Time 8 minutes
Total Time 33 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 506 kcal

Ingredients
  

  • 1¼ pounds ground chicken
  • ½ cup crumbled goat cheese
  • ⅓ cup oil-packed sundried tomatoes (drained and chopped)
  • 3 tablespoons mayonnaise
  • 1 medium shallot, chopped finely
  • 2 tablespoons chopped fresh basil
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 tablespoon sun-dried tomato oil (from the jar)
  • 4 hamburger buns
  • desired burger fixings

Instructions
 

  • Place all ingredients into a medium bowl. Use your (clean) hands to combine the ingredients and form into 4 burger patties. Refrigerate for at least 1/2 hour.
  • In a large nonstick skillet, heat the sun-dried tomato oil over medium heat. Cook burgers in the oil about 4 minutes each side. A safe cooking temperature for the inside of the burgers is 160 degrees F.
  • Serve on buns with desired burger fixings.

Nutrition

Serving: 1servingCalories: 506kcalCarbohydrates: 26gProtein: 36gFat: 29gSaturated Fat: 9gPolyunsaturated Fat: 8gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 140mgSodium: 799mgPotassium: 1048mgFiber: 2gSugar: 4gVitamin A: 869IUVitamin C: 15mgCalcium: 135mgIron: 4mg
Keyword burgers, chicken, sun dried tomatoes
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