Homemade Gatorade
RecipeBoy.com
Easy recipe for your favorite sport drink!
Prep Time 10 minutes mins
Course Beverage
Cuisine American
- 8 cups water (2 quarts)
- One .13-ounce envelope Kool-Aid (any flavor)
- 1/4 cup freshly squeezed lime, lemon or orange juice
- 1/2 cup agave syrup (can use honey in its place)
- 1/4 teaspoon "light" salt (available at any market)
- 1/4 teaspoon sea salt
Nutritional information per serving using orange juice and agave syrup (5 servings in the recipe):
- 74 calories
- 18g carbs
- 1g protein
- 1g fat
- 176 mg. sodium
- 95mg potassium
- 16g sugar