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jerk turkey burger

Jerk Turkey Burgers with Mango Slaw

RecipeBoy.com (adapted barely from Food Network)
These burgers are fantastic!
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Course Sandwiches
Cuisine American
Servings 4 burgers
Calories 666 kcal

Ingredients
  

  • 1 pound ground turkey
  • 1 tablespoon jerk seasoning, plus more for sprinkling
  • 1 small green apple, peeled and grated
  • ½ cup finely chopped green onions, divided
  • ¼ cup panko breadcrumbs
  • Kosher salt and freshly ground pepper, to taste
  • ¼ cup mayonnaise, plus more for brushing
  • ¼ cup mango chutney, roughly chopped
  • 3 cups shredded green cabbage
  • 1 medium shredded carrot
  • Canola or vegetable oil, for the grill
  • 4 hamburger buns
  • 1 large avocado, sliced

Instructions
 

  • Preheat a grill or grill pan to medium high. Mix the turkey, jerk seasoning, apple, ¼ cup green onions and the panko in a bowl; season with salt and pepper. Form into four 1-inch-thick patties and make a small indentation in the middle of each with your thumb to prevent it from puffing up on the grill. Refrigerate.
  • Whisk the mayonnaise and chutney together in a large bowl. Add the cabbage, carrot and the remaining ¼ cup green onions, season with salt and pepper and toss to coat.
  • Brush the grill with oil or spray with nonstick grilling spray. Grill the turkey patties until browned and cooked through, 4 to 5 minutes per side.
  • Brush the cut sides of the buns with mayonnaise and sprinkle with jerk seasoning; toast on the grill, about 30 seconds. Serve the burgers on the buns and topped with slaw and sliced avocado.

Nutrition

Serving: 1burgerCalories: 666kcalCarbohydrates: 83gProtein: 40gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 68mgSodium: 684mgPotassium: 1730mgFiber: 20gSugar: 36gVitamin A: 3921IUVitamin C: 208mgCalcium: 321mgIron: 6mg
Keyword burgers, ground turkey, mango, slaw, turkey burgers
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