Garlic Butter Steak Bites
RecipeBoy.com (shared from the Simple Keto Meals for Beginners cookbook)
Simple ingredients for a delicious meal!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 2 servings
Calories 341 kcal
- 2 tablespoons butter
- ¾ pound sirloin steak, cut into bite-sized pieces
- ¼ teaspoon salt
- ⅛ teaspoon freshly ground black pepper
- ½ medium green bell pepper, stemmed and seeded and chopped
- 2 medium garlic cloves, chopped
- chopped fresh parsley, for garnish (optional)
Heat a 10-inch skillet over medium-high heat and add 1 tablespoon of butter.
Season the steak with salt and pepper on all sides, and cook the steak pieces in the skillet in an even layer, undisturbed, for 2 to 4 minutes, to get a good sear on the steak. Stir and brown each side, being careful not to overcook. Remove the steak bites to a plate to keep warm.
In the same skillet, add the remaining 1 tablespoon of butter. Toss in the bell pepper and cook for about 2 minutes, until the bell pepper is lightly browned. Add the garlic and cook until fragrant, about 30 seconds.
Return the steak to the skillet and toss to coat. Garnish with freshly chopped parsley, if desired, and serve.
- For the best sear, a cast-iron skillet is recommended. This can be done over high heat, but you'll need to use a little oil with a high smoke point like avocado oil (butter can burn). If searing in oil, you can add more butter for the desired flavor when cooking the vegetables.
Serving: 1servingCalories: 341kcalCarbohydrates: 2gProtein: 38gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 134mgSodium: 479mgPotassium: 651mgFiber: 1gSugar: 1gVitamin A: 461IUVitamin C: 25mgCalcium: 60mgIron: 3mg
Keyword butter, garlic, steak