Serving: 1servingCalories: 296kcalCarbohydrates: 39gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.003gCholesterol: 37mgSodium: 490mgPotassium: 243mgFiber: 2gSugar: 16gVitamin A: 128IUCalcium: 206mgIron: 2mg