Serving: 1servingCalories: 130kcalCarbohydrates: 7gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 12mgSodium: 333mgPotassium: 211mgFiber: 2gSugar: 5gVitamin A: 280IUVitamin C: 25mgCalcium: 32mgIron: 1mg