Serving: 1servingCalories: 95kcalCarbohydrates: 9gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 3mgSodium: 51mgPotassium: 188mgFiber: 2gSugar: 5gVitamin A: 290IUVitamin C: 42mgCalcium: 40mgIron: 1mg