Serving: 8servingCalories: 430kcalCarbohydrates: 66gProtein: 6gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 46mgSodium: 266mgPotassium: 276mgFiber: 1gSugar: 53gVitamin A: 469IUVitamin C: 4mgCalcium: 203mgIron: 1mg