Serving: 1servingCalories: 319kcalCarbohydrates: 41gProtein: 3gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 19mgSodium: 225mgPotassium: 254mgFiber: 3gSugar: 32gVitamin A: 654IUVitamin C: 6mgCalcium: 35mgIron: 1mg