Serving: 1servingCalories: 308kcalCarbohydrates: 18gProtein: 27gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 139mgSodium: 159mgPotassium: 369mgFiber: 0.2gSugar: 18gVitamin A: 142IUVitamin C: 1mgCalcium: 21mgIron: 1mg