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Bottles of Homemade Gatorade

Homemade Gatorade

Easy recipe for your favorite sport drink!
Prep Time 10 mins
Course Beverage
Cuisine American
Servings 5 servings


  • 8 cups water (2 quarts)
  • One .13-ounce envelope Kool-Aid (any flavor)
  • 1/4 cup freshly squeezed lime, lemon or orange juice
  • 1/2 cup agave syrup (can use honey in its place)
  • 1/4 teaspoon "light" salt (available at any market)
  • 1/4 teaspoon sea salt


  • Stir all ingredients together in a large pitcher. Then pour the Gatorade into water bottles and refrigerate until you are ready to enjoy some homemade Gatorade!


Nutritional information per serving using orange juice and agave syrup (5 servings in the recipe):
  • 74 calories
  • 18g carbs
  • 1g protein
  • 1g fat
  • 176 mg. sodium
  • 95mg potassium
  • 16g sugar
Keyword gatorade