Serving: 1servingCalories: 242kcalCarbohydrates: 8gProtein: 6gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 23mgSodium: 335mgPotassium: 430mgFiber: 5gSugar: 1gVitamin A: 190IUVitamin C: 9mgCalcium: 60mgIron: 1mg