Serving: 1servingCalories: 82kcalCarbohydrates: 14gProtein: 1gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 6mgSodium: 79mgPotassium: 42mgFiber: 0.4gSugar: 5gVitamin A: 815IUVitamin C: 7mgCalcium: 8mgIron: 3mg