Serving: 1servingCalories: 349kcalCarbohydrates: 56gProtein: 5gFat: 14gSaturated Fat: 10gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 9mgSodium: 202mgPotassium: 104mgFiber: 4gSugar: 34gVitamin A: 417IUVitamin C: 4mgCalcium: 86mgIron: 10mg